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The Imutest Blog

6 Simple Food Swaps

6 Simple Food Swaps

Whether you’re learning how to manage your own diet, want to cook for someone with a food intolerance or you just want some inspiration, we’ve pulled together 6 of our favourite gluten and dairy free recipes to help tickle your taste buds.

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5 Tips for Dealing with Nut Allergies

5 Tips for Dealing with Nut Allergies

Managing a serious nut allergy can be a daily struggle, particularly when you’re young.

If your child has a nut allergy, it’s vital to educate them, and yourself, on how to tailor their diet and lifestyle accordingly. Different people will react in different ways to food allergies. Sometimes the same person can react differently at different times.

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Common Milk Allergy Symptoms

Common Milk Allergy Symptoms

If you suspect a dairy or cow's milk allergy, there will be a number of tell-tale symptoms that you can look for to help determine what course of action to take next. This article outlines some of the most common milk allergy symptoms and offers you advice on what to do next.

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